Books on mudras

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Books on mudras	Adobe photoshop cs2 9.0 full free download
Books on mudras	This book aims to educate readers on the various mudras, how to perform them, and the benefits they bring to everyday life. It also provides the historical background of each mudra, making it a well-rounded reference for practitioners and enthusiasts alike. Additionally, the book includes a brief overview of the role of chakras, how mudras can be used to enhance their efficiency, and practical tips on integrating these techniques. We have online resources for you to learn more about mudras as well. Author : Swami Saradananda.
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Mudras for Healing and Transformation - Book
Customers find the book's mudras and meditation techniques profound and interesting. They find the content concise, clear, and easy to understand. The book. From the Apana Mudra (cleansing) to the Udana Vayu Mudra (creativity), The Little Book of Mudra Meditations delivers 30 practical mudras to help. Mudra Books � 1. Mudras: Yoga in your Hands: � 2. Mudras of India: � 3. Mudras for Body, Mind and Spirit: � 4. The Healing Power of Mudras.